I am the only professional home economist in the world who is also an alumnus of the Second City Comedy Troupe, not only do I bring knowledge about foods and nutrition to the table, but I do it with a smile and a giggle.
I’m happy to share recipes. For permission to use any of my recipes for publication or in your blog or website please shoot me an email mairlyn@mairlynsmith.com.
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Wishing you,
Peace, love and fibre
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- Old Fashion Baked ApplesServes 4 Recipe can be doubled. Just prep a larger pan. 2 Ambrosia, Honeycrisp or Gala apples, scrubbed well Topping: ¼ cup whole wheat flour ¼ cup large flakes rolled oats 2 Tbsp. brown sugar …
- Shepherd’s Pie with Lentils
Shepherd’s Pie with Lentils Serves – 8 Technically Shepherds Pie was made with lamb and everything else that looked like Shepherd’s Pie was called Cottage Pie. There are so many versions of this recipe, mine … - Wheat Berry Pilaf
Makes 5 cups 1 ¼ cup per serving Serve this side dish with your favourite protein for a full meal dinner. To make this a vegetarian main meal add 1 can of small brown lentils. … - White Bean and Root Vegetable Stew with Gremolata
Serves 4 This braised vegetable and white bean stew was inspired by fellow recipe developer Irene Matys. Check out her Instagram page for more inspiring pictures and recipes. Not a parsnip fan? Feel free to …White Bean and Root Vegetable Stew with Gremolata Read More »
- Gingersnaps
This is my favourite Fall and Winter cookie. Change it up and use choclate chips instead of the chopped ginger, and skip the sanding sugar. Your call. Let the baking begin. ½ cup (125 mL) … - Chocolate Chip Cookies
Makes 20 – 24 cookies These chocolate chip cookies are made with whole wheat flour and get their crunch from Bran Buds. This is one of my favourite recipes for chocolate chip cookies, they are …